pR'D aGAIN AND on to the next challenge

so i Pr'd again during the rock n Roll half marathon.

brought my time down... i think 3 minutes from my last half.
I didn't beat my projected time but hey under 2:20 now.  Next challenge is winning masters in October and being at 2:10 for the Richmond Half marathon

here are the results:

Race Results

• FINISH TIME2:17:29
• EXPECTED TIME2:10:00

• Signup for Next Year

• 5 KM31:00PACE9:59
• 10 KM-PACE-
• 10 MI1:41:37PACE10:10

• PACE10:30
• CHIP TIME2:17:29
• CLOCK TIME02:29:11

• OVERALL2573 / 6109
• DIVISION177 / 502
• GENDER1023 / 3340

• image: http://cdn.runrocknroll.com/wp-content/sites/35/2015/10/persona_drummer.png

  

  SEE DAMACIA'S ROCK 'N' ROLL ASSESSMENT

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