Week four starts off rough
My temp quit. This is a blessing in disguise, but for a week of activities that i had planned for 5/530 6/630 now have to get rearranged. i have to get back on my schedule of dog care and other things cause it's just not gonna workout.
It's a blessing cause she was stressing me out, but also it's a blessing cause now i'll get OT money that i kinda needed.
It's a blessing cause i don't need to be stressed out like i was 4 weeks out from competition.
i just don't like the interruption to my workout schedule. Thankfully i was doing another week of cardio only with TRX anyway. I have picked up my running in the morning and it's helpful with my cardio calorie burn. i know I've dropped weight and by the end of the week if i stay on track with my morning runs/cardio i know i'll have achieved competition weight. I'll work on my legs and getting everything in top notch shape and my posing on point. I don't know it's gonna be hard posing. My ankles have been wonky lately with heels but if that's the hardest thing i have left... then that's awesome, cause making weight is a beast!!!
ok cardio week then i'll go back to regular lifting with evening cardio till competition August 29th!! This is gonna be EPIC!
It's a blessing cause she was stressing me out, but also it's a blessing cause now i'll get OT money that i kinda needed.
It's a blessing cause i don't need to be stressed out like i was 4 weeks out from competition.
i just don't like the interruption to my workout schedule. Thankfully i was doing another week of cardio only with TRX anyway. I have picked up my running in the morning and it's helpful with my cardio calorie burn. i know I've dropped weight and by the end of the week if i stay on track with my morning runs/cardio i know i'll have achieved competition weight. I'll work on my legs and getting everything in top notch shape and my posing on point. I don't know it's gonna be hard posing. My ankles have been wonky lately with heels but if that's the hardest thing i have left... then that's awesome, cause making weight is a beast!!!
ok cardio week then i'll go back to regular lifting with evening cardio till competition August 29th!! This is gonna be EPIC!
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