Posts

Showing posts from June, 2014

back to basics and a new refocus.

Weekends, pain and good weather

8 pullups, my ninja mega kitchen system and other things

oh one last mom story for the day

expunging things that irritate me today and a gains update

RVA Streets Alive Festival June 21st

leg day! Deadlifts! Pinterest!

so it's 90degrees

work travel and fitness