5 more days and fixed my 6 more days post
I must say i fixed my 6 more days post so it's readable
5 more days. Yesterday my legs were misfiring. It was sending pain signals up and down my leg making them hot and cold, and tingly or painful. I was highly uncomfortable to say the least and i don't understand why. I mean aside from the whole nerve damage in my lower body thing. I hadn't really had that much of an issue with this stuff till yesterday. I was so uncomfortable and achy all day. It almost threw me off. I stuck to my goal and got in a quick 30 mins on arms.
I will need to figure this out. I'm not sure if it was sitting or not but i'll be sitting a whole dang lot on Saturday i don't want Sunday to be a problem.
If anything though it was probably my 10 mile run the day before. I was just plain struggling to eek out the 10 miles and though i pushed myself and finished it within my goal time of 2 hours i was not pleased or happy with the results.
I have to get my times for ten miles down to exactly 2 hours that will give me and hour to work with for the final 3 miles in August. I'm not sure if i wasn't hydrated enough or if my body just wasn't feeling it that day. I need to get back on my water drinking. I had slacked off, i'm not sure if my body is just tired of the same flavor of doctored water or not, but it's what i got till i get home from Europe. 5 more days before i'm heading out of country 5 more days you can make it. Now to make lists.
5 more days. Yesterday my legs were misfiring. It was sending pain signals up and down my leg making them hot and cold, and tingly or painful. I was highly uncomfortable to say the least and i don't understand why. I mean aside from the whole nerve damage in my lower body thing. I hadn't really had that much of an issue with this stuff till yesterday. I was so uncomfortable and achy all day. It almost threw me off. I stuck to my goal and got in a quick 30 mins on arms.
I will need to figure this out. I'm not sure if it was sitting or not but i'll be sitting a whole dang lot on Saturday i don't want Sunday to be a problem.
If anything though it was probably my 10 mile run the day before. I was just plain struggling to eek out the 10 miles and though i pushed myself and finished it within my goal time of 2 hours i was not pleased or happy with the results.
I have to get my times for ten miles down to exactly 2 hours that will give me and hour to work with for the final 3 miles in August. I'm not sure if i wasn't hydrated enough or if my body just wasn't feeling it that day. I need to get back on my water drinking. I had slacked off, i'm not sure if my body is just tired of the same flavor of doctored water or not, but it's what i got till i get home from Europe. 5 more days before i'm heading out of country 5 more days you can make it. Now to make lists.
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